5 Minute Work Outs
Glutes
#23 : ankle weights
#25: ankle weights
#27: medium/heavy resistance band
#29: medium/heavy resistance band
#31 : medium/heavy resistance band
#33: medium/heavy weights
#35: ankle weights and one medium weight
#22: ankle weights
#24: ankle weights
#26: 8 or 10lb weights
#28: ankle weights
#30: ankle weights
#32 : Heavy/medium weight
#34: ankle weights