Frequently Asked Questions


Do I have to use equipment?

Although equipment is not mandatory for the workout we highly recommend it.

What equipment is needed?

Dumbbells ranging from 5 lbs - 35 lbs, variety of resistance bands, ankle weights and a floor mat.

What is the cancellation policy?

If you choose to cancel your membership, your membership will end at the end of your billing period.

Does my subscription automatically renew?

Your membership will not automatically renew however you will receive an email before your membership expires to renew if you would like.